Monday, 2 May 2011

Calorific!

As a total food lover, I usually over-eat, especially whilst I am at uni. This means that I am now about a stone and half over what I should be so this is my aim: to shift some good old belly-fat!

Start Weight: 10 stone 12 pounds
Height: 5"4
Weight Aim: 9 stone.
Calorie daily intake to maintain weight: 2254
Calorie daily intake to lose this weight: 1504
Keep me reminded of these goals please!! Will keep you all posted.
X

4 comments:

  1. Good luck! I'm better at exercising than watching what I eat. I love food too much for that.

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  2. I know tell me about it. If I wasn't so bothered about food it would be easier, but as it goes I love food!Ah well, here goes! What types of exercise do you enjoy? X

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  3. I like yoga and walking. I also like anything that resembles dancing.

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  4. Cool :) Walking is good, especially when its out trekking.

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