Monday 2 May 2011

Calorific!

As a total food lover, I usually over-eat, especially whilst I am at uni. This means that I am now about a stone and half over what I should be so this is my aim: to shift some good old belly-fat!

Start Weight: 10 stone 12 pounds
Height: 5"4
Weight Aim: 9 stone.
Calorie daily intake to maintain weight: 2254
Calorie daily intake to lose this weight: 1504
Keep me reminded of these goals please!! Will keep you all posted.
X
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4 comments:

  1. Beth Ann2 May 2011 at 12:39

    Good luck! I'm better at exercising than watching what I eat. I love food too much for that.

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  2. starryruth3 May 2011 at 03:49

    I know tell me about it. If I wasn't so bothered about food it would be easier, but as it goes I love food!Ah well, here goes! What types of exercise do you enjoy? X

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  3. Beth Ann25 May 2011 at 13:50

    I like yoga and walking. I also like anything that resembles dancing.

    ReplyDelete
  4. starryruth19 June 2011 at 12:03

    Cool :) Walking is good, especially when its out trekking.

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