Monday 2 May 2011

Calorific!

As a total food lover, I usually over-eat, especially whilst I am at uni. This means that I am now about a stone and half over what I should be so this is my aim: to shift some good old belly-fat!

Start Weight: 10 stone 12 pounds
Height: 5"4
Weight Aim: 9 stone.
Calorie daily intake to maintain weight: 2254
Calorie daily intake to lose this weight: 1504
Keep me reminded of these goals please!! Will keep you all posted.
X